07:22

Might not mean anything, or on the contrary, it might mean I'm starting to wrestle back control over myself. Tired, of course. Midnight to five. But I think the message is starting to come through (that message being 'for fuck's sake, get a grip'), starting to filter through the part of me that just wants to Resist at All Costs.

Data point is that I've been pretty much using the technique of leaving work at the same time no matter way (even if I come in at 14:00), going to the gym etc. Re-establish the routine at the back end. So, if things really do start getting back to normal, we can mark this as a two week recovery period, shorter than the previous recoveries, but well, I don't have jet lag to blame.

Well anyway. We're not out of the woods yet. The forces of Don't Wanna and Leave Me Alone are still pretty overwhelming.